Racha Najmeh Degrees:Dietetics and human nutrition degree, McGill UniversityMaster's certificate in Food service management, Cornell University Position:Sport nutritionist at NautilusNutrition and recipe Instagram blogger at @biocaloriesnutritionFounder of Bariatric Forum website (coming soon) Location:Montreal At What time do you wake up?At 8:30am What is your morning routine like?Mornings are the only time of the day where I sit down and do nothing.I don’t watch tv, I don’t read the news.For an hour and a half, I take my turkish coffee, look at my messages, my emails and my Instagram account.I usually prepare a post at that time of the day.It will either be my morning smoothie, my lunch or my snack. Then I workout at noon, I come back shower and I go to work from two in the afternoon until seven. How often do you exercise?I train five times a week.4 days during the week and one day in the...
Meet Zineb B. from Bibouzi Zineb and her blog got our attention for her distinct style; she knows how to mix neutrals, colours and patterns to perfection.And It's hard not to notice her beautiful long hair and complexion.She's another example of the diverse and great fashion styles we can find in Montreal. -------------------- Zineb et son blog ont attiré notre attention par son style unique; elle sait comment combiner les couleur neutres, les couleurs plus vives et les motifs à la perfection. En plus, il est difficile de ne pas remarquer sa belle longue chevelure et son teint.Elle est un autre bel exemple de la diversité et du style que nous pouvons retrouver à Montréal. Every wardrobe must?A well-cut pair of jeans with a beautiful finishing.Summer or Winter, it can be worn for all occasions, so it's important to choose the right pair. Your go to piece of the moment?I love jewelry...
Leah Hunter I met Leah after her talk on how to see the future and the human side of tech during the International Startup Festival.She inspired the whole audience by her perspective, fresh take on life and inspiring thoughts to just get out and do.She spreads such a positive and joyful energy, it's hard not to fall into her charm. -------------------- Degree:English Literature & Religion degree, Miami University Position:Ethnographer by nature; grad school professor for fun; writer by trade - for Fast Company, O'Reilly Radar, the world;emcee, on-air journalist, and model because YES! Life is big and great :) Current Location:San Francisco At what time do you wake up?It depends. If I'm with my daughter we're up by 7am. When I'm not with her, I'm usually up by 8:30am and I stay up late at night because I go out to a lot of events.AND some days I choose to treat myself like...
